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Endocrine Disruptors Cheat Sheet

Endocrine disruptors are chemicals that interfere with the body's hormonal system, potentially causing adverse health effects. Common sources include pesticides, plastics (like BPA and phthalates), personal care products (such as parabens), and industrial chemicals (like PCBs). These substances can mimic or block hormones, leading to issues such as reproductive disorders, developmental problems, and metabolic disturbances. To minimize exposure, read through this cheat sheet and improve your understanding of how you can actually make an improvement
to your health.